Are you ready for a rehab or training plan that...
-Is personalized to you and your goals?
-Provides feedback?
-Creates accountability?
-Has frequent check in's?
-Allows troubleshooting and flexibility?
-Supports you all the way through the finish line?
Then it sounds like you are ready to upgrade to a PT or coach with
Run Mental !
How this works
1
Schedule your free call to talk with Adam about your situation and goals, ensuring a good fit.
2
Schedule your initial assessmnt for a deeper dive to identify opportunities for improvement
3
Execute your progressive rehab/training plan as prescribed with your feedback and goals in mind
Why Choose Us?
-Have helped 100s of runners get back to training as well as PR in the mile, finish their first 100 miler, and OTQ in the marathon.
-Copious amounts of experience personally and professionally helping running on the track, roads, and mountainous trail ultras.
-Rooted in evidence based rehab and training coupled with experience with our numerous other athletes
-Personalized rehab and training based on your goals and life demands
-Develop a long term plan for success
-Reassurance when those nerves and doubts come in
